photo by @jp_photoshooting I catch myself checking my phone every few minutes. Since it’s on silent 99% of the time, I feel the need to...

photo by @jp_photoshooting This spring brought big change. I turned 46, moved into a new home, and opened a brand-new yoga studio in...

How happy are you, really? One answer I heard recently stayed with me: Happiness = the quality of your life minus envy. It ’s simple...