My name is Vicky Tomsky and I believe that how we live, matters!

​

I believe in our power to evolve & transform. I am convinced that we are here to grow, manifest our deepest dreams, and become the best versions of ourselves.

 

I enjoy doing meaningful work.

 

Without health—without the ability to move, to move freely without pain, without a connection to our mental-emotional well-being—does anything else matter?

My teaching has evolved since I started teaching 15 years ago and it keeps transforming the more I practice, teach, and play. My lived experiences shape it, offering insights into navigating life's challenges with grace and resilience.

 

For me, yoga is not just a class in your calendar.

 

Yoga is a way of being and living that inspires you to know yourself better and nurtures personal growth.

 

When we establish a dedicated daily self-practice, our perspective changes and we find interest and intention to lead a meaningful and balanced life.

 

I want to inspire you to take action to take care of your physical, emotional, and mental health.

 

Holding space for others to evolve and transform gives me the space & strength to do the same.

 

My teachings apply to yoga but to life itself at the same time.

 

If you never tried yoga before or maybe you have a bias that yoga is meant only for young and flexible people, I invite you for your first yoga trial class to see where it takes you.

 

If you like it, it's a winner!

If you didn't like it, give it another 2 chances, because 3 is a lucky and sacred number. And after that, you can always have yoga stories for your friends!

 

One of my favorite mantras is:

 

''Mood Follows Action''

 

Yours on this Path,

Vicky