Knowledge of kinesiology is immensely useful for those of us who teach and practice asana, especially when offering modifications, since people come in all shapes and sizes

Immerse yourself in the world of yoga and mindfulness and experience the perfect balance of relaxation and adventure.

A 6 lessons Digital Course intended for the self-employed or those who wish of becoming self-employed

A 2 lessons Digital Course - Essentials of Core Understanding and Strengthening for Yoga Practitioners & Yoga Teachers

A 9 lessons Digital Course of the Why and How of Practicing and Teaching Backbends. Know what to learn and unlearn about backbends so that you can practice them or teach them in a healthy, safe and intelligent way.

This in-person training will guide those who want to deepen their knowledge and teaching skills in restorative yoga teaching. It is geared towards experienced practitioners and yoga professionals.

Become a certified Restorative Yoga Teacher and discover the art of deep relaxation and healing. Immerse yourself in a transformative journey where restorative yoga poses, breathwork, and mindfulness intertwine to create a sanctuary of restoration & rebalance.

In a Restorative Yoga Teacher Training you learn powerful tools to downregulate your exhausted nervous system and soothe your mental, emotional and physical health.

In this workshop, you will learn the importance of maintaining good posture and healthy sitting habits to enhance overall well-being. The workshop will cover ergonomic principles, practical exercises, and lifestyle adjustments to promote a comfortable and supportive sitting environment.