Online Courses

This retreat is all about YOU. A time when YOUR needs are fully taken care of, without rushing anywhere. Instead, you SLOW DOWN, REST, REFLECT, and HEAL. Stepping away from the demands of daily life allows your nervous system to shift from stress to balance, creating space for true restoration. It’

Knowledge of kinesiology is immensely useful for those of us who teach and practice asana, especially when offering modifications, since people come in all shapes and sizes.

A 6 lessons Digital Course intended for the self-employed or those who wish of becoming self-employed

A 2 lessons Digital Course - Essentials of Core Understanding and Strengthening for Yoga Practitioners & Yoga Teachers

A 9 lessons Digital Course of the Why and How of Practicing and Teaching Backbends. Know what to learn and unlearn about backbends so that you can practice them or teach them in a healthy, safe and intelligent way.

The shift from external to internal focus is not just the key to health (physical, emotional, mental, and spiritual) but it is also the key to un-complicating our lives.

Knowledge of kinesiology is immensely useful for those of us who teach and practice asana, especially when offering modifications, since people come in all shapes and sizes

This workshop will reinforce your stability, easiness and comfort you desire in your practice and in your life. Come enrich your experience, establish your self-practice and expand your horizons (:

A Yoga, Meditation & Transformation Retreat for women only