Heart of the Warrior: Empowering Resilience & Dreams. Goa Retreat with Vicky Tomsky
Sat, Jan 18
|Nalanda Resort, Goa, India
This retreat is all about YOU. A time when YOUR needs are fully taken care of, without rushing anywhere. Instead, you SLOW DOWN, REST, REFLECT, and HEAL. Stepping away from the demands of daily life allows your nervous system to shift from stress to balance, creating space for true restoration. It’
When & Where
Jan 18, 2025, 4:00 PM – Jan 27, 2025, 12:30 PM
Nalanda Resort, Goa, India, Goa, India
Everything You Need to Know
What to Expect:
Daily Yoga Sessions: Enjoy active morning yoga and restorative afternoon sessions designed to boost your immune system, build a strong body, and cultivate a soft heart.
Hot-Cold Exposure Therapy: Experience hot-cold therapy, including sauna sessions and ice baths, to activate your body's natural healing processes.
Meditation and Mindfulness: Learn and practice mindfulness techniques to improve mental clarity and emotional balance.
Educational Workshops: Join interactive workshops on the science and benefits of hot-cold exposure, along with tips on how to practice it safely.
Healthy Gourmet Meals: Savor delicious, nutrient-rich meals crafted to support your wellness journey.
Book Now
Goa Retreat Deposit
Remaining Balance: To be paid in Goa (amount depends on your selected accommodation type)
€940.00
Total
€0.00