Restorative Yoga Teacher Training Course
Restorative Yoga Teacher Training Course Level 1 with Vicky Tomsky
In-person | Athens, Greece
Dates: March 10-14, 2025
In Restorative Yoga, We Say Yes to the Present Moment
In Restorative Yoga, our brainwaves slow down, and we create a space for healing. We shift from external distractions to internal awareness, softening our minds, letting go of beliefs and thoughts, and sinking into our true radiant nature. It’s a practice of simple being—no consuming, no producing, no doing, just remembering our true selves.
As we settle into relaxation poses, our breath slows down. And when we slow our breath, we alter our biochemistry, shift our physiology, and change our minds. This is the radical healing potential of Restorative Yoga.
What to Expect
This immersive training offers a deep, transformative experience that will empower you to specialize in Restorative Yoga. With the guidance of Vicky Tomsky, known for her expertise, you’ll receive hands-on support to refine your skills. The course will also focus on yoga philosophy, non-violent communication, student-teacher relationships, ethics, touch, and props.
By the end of this course, you’ll feel confident guiding yourself and others through gentle, yet powerful therapeutic practices. Whether working one-on-one or in group settings, you'll learn how to create healing environments that support relaxation, resilience, and well-being.
You’ll also gain a diverse toolkit, including Restorative Yoga poses, Pranayama (breathing exercises), Ayurveda, and Meditation techniques—each offering profound healing potential to restore balance in the body.
Course Structure
This 30-hour, in-person training spans 5 days. Upon completing the course, you’ll receive certification as a Restorative Yoga Teacher from Vicky Tomsky. To receive your certification, you must attend all sessions and submit a project by December 31, 2025.
What Will I Learn?
In this course, you’ll learn how to teach ten essential Restorative poses, including:
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How to set up each pose
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When and how to sequence them
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An introduction to the physiology of Restorative Yoga
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Special poses for menstruation, pregnancy, and menopause
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The psychology and spiritual aspects of Restorative Yoga
Who is This Course For?
This course is designed for yoga teachers and therapists who want to integrate Restorative Yoga into their practice. It’s also open to dedicated yoga students seeking to deepen their understanding of Restorative Yoga.
Pre-Reading
A Reading Packet will be emailed to you upon registration.
Certification
Upon completing this intensive, you will have the option to earn certification from Vicky Tomsky as a Restorative Yoga Teacher. To receive your certification, you must attend all sessions of the training and complete a project, to be submitted by December 31, 2025.
Investment
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Early Bird (by January 15th): 888 Euros
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Late Bird (after January 15th): 999 Euros
Interested?
Schedule a call with me or fill in the form to ask any questions you may have.
Spaces are limited, so don’t miss this unique opportunity to transform your teaching and practice!
Ready to begin your healing journey?
Sign up now to reserve your spot!
Transform your Life
Health & Safety
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All participants are required to purchase travel/health insurance before attending the training.
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Injuries and/or illnesses that may put your health at risk by participating should be disclosed to us before attending.
Registration
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To secure your spot, a deposit of 500 Euros is required. The remaining balance should be paid 30 days prior to the starting day. March 10th, 2025. Failure to pay the balance or inform us of potential late payment may result in your booking being canceled.
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The RYTTC will start on March 10th at 10 am. Please make appropriate travel arrangements to ensure you arrive on time.
Join Vicky Tomsky for a transformative course that goes beyond traditional yoga training. As a globally recognized authority in Restorative Yoga and a senior teacher with years of experience, Vicky has worked closely with Judith Hanson Lasater, further honing her expertise. This intensive course is not just about learning restorative poses; it's an exploration into the art of teaching and the profound healing power of deep, conscious relaxation.
Join us and learn the greatest gifts of Restorative Yoga and how you can heal your physical- emotional- mental- spiritual being.
Learn to Teach Restorative Yoga!