Restorative Yoga allows us to feel safe, worthy, supported physically, emotionally, and mentally, and be enough!

Unleash Your Healing Powers through Restorative Yoga Wisdom!

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Restorative Yoga Teacher Training Course (RYTTC) deepens your knowledge and teaching skills with effective restorative yoga modalities. It is geared toward experienced practitioners and yoga professionals and has an eye toward standards that support the forward growth of yoga as a profession.

Training focuses on a student-centered approach to restorative yoga, and the course is in person.

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You can expect a depth of experience that will give you the confidence to pursue a specialization in restorative yoga. You will be provided support from Vicky Tomsky who is knowledgeable and recognized for her expertise. All practitioners can expect support from Vicky Tomsky in meeting the course requirements.

This course will also have a significant focus on yoga philosophy, non-violent communication, student-teacher relationships, touch, ethics, and props, which complete the creative environment of inspiration and healing that restorative yoga generates

What is a Restorative Yoga?

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it is a use of yoga props to create physical comfort and facilitate deep relaxation where the body can heal itself. Only when the body is at complete comfort, it can let go of all unnecessary and start recovering, and healing. When the body is at full rest, the mind quiets and we get to tap into the alpha brain waves.