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I believe in our power to evolve & transform.  I believe that how we live, matters. I am convinced that we are here to grow, manifest our deepest dreams, and become the best versions of ourselves.

 

I enjoy doing meaningful work.

 

Without health—without the ability to move, to move freely without pain, without a connection to our mental-emotional well-being—does anything else matter?

My teaching has evolved since I started teaching 15 years ago and it keeps transforming the more I practice, teach, and play. My lived experiences shape it, offering insights into navigating life's challenges with grace and resilience.

 

For me, yoga is not just a class in your calendar.

 

Yoga is a way of being and living that inspires you to know yourself better and nurtures personal growth.

 

When we establish a dedicated daily self-practice, our perspective changes and we find interest and intention to lead a meaningful and balanced life.

 

I want to inspire you to take action to take care of your physical, emotional, and mental health.

 

Holding space for others to evolve and transform gives me the space & strength to do the same.

 

My teachings apply to yoga but to life itself at the same time.

 

If you never tried yoga before or maybe you have a bias that yoga is meant only for young and flexible people, I invite you for your first yoga trial class to see where it takes you.

 

If you like it, it's a winner!

If you didn't like it, give it another 2 chances, because 3 is a lucky and sacred number. And after that, you can always have yoga stories for your friends!

 

One of my favorite mantras is:

 

''Mood Follows Action''

 

Yours on this Path,

Vicky

Our Testimonials

The yoga retreat with Vicky was mentally and physically empowering. The decision to attend this international yoga retreat was one of the best decisions I made solely for myself in a very long time.  I learned more about how my body works and the impact it can have on my daily life. Vicky provided an environment where I was able to become more emotionally self-aware. Vicky cares about her students and finds ways to shower them with love and kindness. I am making plans to return to Greece for the 2025 retreat.

Tracy, North Carolina, USA

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