Mastering the Art of Healthy Sitting Workshop with Vicky Tomsky
Time is TBD
|webinar
Our physical inactivity and sedentary lifestyle have become a global epidemic. Introducing healthy sitting habits into the workplace can be a transformative and positive experience, fostering a healthier and more productive work culture.
When & Where
Time is TBD
webinar
Everything You Need to Know
In today's digital distracted, social media dopamine addicted, with an exhausted nervous system, stress, and sedentary work habits can take a toll on the physical and mental health of employees.
Our physical inactivity and sedentary lifestyle have become a global epidemic.
Introducing healthy sitting habits into the workplace can be a transformative and positive experience, fostering a healthier and more productive work culture. Although I teach yoga classes daily, what I would like to offer you is a mini workshop about sitting properly.
Because we all know that a long-time wrong sitting creates a physical imbalance, discomfort, a bad mood, and even injuries. By mastering the art of healthy sitting we create better & happier lives.
After one session the participants gain necessary knowledge and numerous benefits, including healthier posture, uplifting mood, balanced digestion, improved focus, and increased overall well-being.
I am at your service for a Zoom or phone…
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The Art of Sitting
The cost of this workshop varies based on location, type (zoom or in person), and the number of people participating.
€900.00
Total
€0.00