We invite you to dive into the vibrant energy of Athens with our Urban Bliss Day Retreat! Join us for a day of holistic wellness set against the stunning backdrop of the Acropolis at the Brown Acropol Hotel.

Experience the transformative power of yoga and breathwork led by certified instructors Vicky and Argie, guiding you through ancient practices backed by today's science to reconnect your mind, body, and spirit.  Immerse yourself in the invigorating sensation of an ice bath, designed to awaken your senses and invigorate your being, leaving you feeling refreshed and alive. 

After your journey of self-discovery and renewal, indulge in a delicious brunch at the luxurious Brown Acropolis Hotel, nestled in the heart of Athens and offering unparalleled views of the majestic Acropolis. 

Escape the hustle and bustle of the city and join us for a day of Urban Bliss, where tranquility meets adventure in the heart of Athens. 

Book your spot by emailing Vicky at : vicktomsky@gmail.com or by paying below.

Curious about the Wim Hof Method? This revolutionary technique, developed by the "Iceman" Wim Hof, combines cold exposure, breathwork, and meditation to unlock numerous health benefits. By practicing controlled breathing and exposing the body to cold temperatures, individuals can boost their immune system, increase energy levels, reduce stress, and improve mental clarity. Join us at our upcoming event for a firsthand experience of the Wim Hof Method with a certified instructor, and discover the power of harnessing the cold to enhance your overall well-being. 

More about Argie: www.breathplus.gr

Embark on a journey to rediscover your inner harmony. 

We are waiting to meet you soon,

Argie and Vicky

Schedule:

12.00-13.30 Yoga Practice with Vicky

13.30-14.10 Breath Work with Argie

14.20-15.00 Ice Bath Experience

15.00-16.00 Delicious Brunch

All levels are welcome!