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Asante Sana

I’m still landing softly from my trip to Zanzibar. I spent 7 delicious days on this magnetic island, teaching an intimate retreat to women who joined me from Greece and Ireland.

While there, I caught a few Swahili words - such a beautiful, melodic language. One word in particular stayed with me: “Asante Sana” - thank you very much. I even bought a bracelet engraved with it, as a gentle reminder to pause, notice, and feel gratitude for all that I already have. It reminds me of how spacious my life feels when I truly allow myself to see it, and that even when turbulence arises, it is always temporary.

This awareness of gratitude naturally extends to the challenges we face. The bumps on the road, the unexpected turns, the rejections - they are not obstacles, but signals. They slow us down, wake us up, and guide us back to what is truly ours, ensuring that we are always exactly where we need to be.

We always have a choice: to live our lives from a state of abundance, appreciating all the little things that are often taken for granted or slip past our attention. It’s easy to think that only grand achievements or possessions will bring satisfaction, but true inner peace comes from knowing that everything I need is already here, within me. From that place, I can create and manifest everything my heart desires. Gratitude is the fertile soil for this — a principle that guides both my hypnotherapy work and my yoga practice, which has been my compass for almost two decades.

I just shared this on Instagram, and it feels so aligned with this feeling of gratitude:

"When you love your life exactly the way it is, it transforms into everything you have always wanted it to be."

Come with me to one or more of these retreats:


Paros Island, Greece — July 2026- 2 spots left  https://www.vickytomskyoga.com/paros-retreat

Mysore, India — October 2026 https://www.vickytomskyoga.com/mysore-retreat

NEW!!! Thailand Retreat – I’m returning for the 6th time to Samahita Resort, and I can’t wait to be there with you. Registration is now open: Thailand Retreat Details

To schedule your private hypnotherapy or manifestation session, in-person or online, visit here: https://www.vickytomskyoga.com/hypnotherapy

What are you grateful for today? Until next time, Vicky


 

↠ Find more free yoga content on my Instagram page and YouTube channel.  White Lotus Yoga – Athens  www.vickytomskyoga.com/yoga-athens

 
 
 

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