Hi, dear one,
Lately, I have been thinking a lot about what makes me tick. Especially when I have those small arguments with my partner, Alon, about filling out forms (OMG there are so many of them), dealing with banks (I can’t stand it), and paying bills (please don’t make me do it)!
He always has the same answer: ‘’I don’t get it: you can sit for hours planning your workshops, designing retreats, and booking flights, but you can’t make a bank transfer?’’
And my answer would always be this: ‘’Well, Yeah, I prefer to do things that bring me joy and outsource tasks I hate (:’’ Makes sense no?
Actions that make you tick will always be sustainable with joy and fulfillment. When you do something by force or without enthusiasm or pleasure, you will probably neglect it.
I am not talking only about paying bills, which we all might don’t like but have to do. I am referring more to how we perceive ourselves in this world and what are the best tools we can learn to live a life passionately.
photo taken back in 2016 whith my daughter Danny in Mysore, IndiaWhether it’s your physical activity, facial routine, rest, nutrition, or relationships.
These aspects all need your investment, sacrifices, and consistency. But when this specific thing makes you tick, you are likely to do it more often without resistance.
So, what makes you tick my darling? Please reply to this email. I am right here and I would be happy to hear from you.
Today, I'm sharing with you a video about Dhanurasa, Bow Pose. It offers you a way to backbend without putting weight on your hands and wrists. When done in a holistic way, it could be energizing without pain in the lower back.
These series intend to help you recharge your self-practice. Last month I shared a video about Chair Pose- Uttkatasana. Did you watch it?
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Your support means a lot to me.
Where can we meet soon?
I am coming to Israel again this October and I would love to see you there.
Here are my 3 workshops, just choose one and come practice with me.
These workshops are a blend of teaching/learning information that is immediately practical, information that makes intuitive sense, and that contributes to making your practice and teaching more enjoyable.
Our Goa Living Big, Goa Yoga Retreat is getting closer (:
Early Bird registration is over now but for my newsletter subscribers, it is still available until the end of October. Don't Miss it!
Here are some photos from our December Retreat in Goa!
Here is your quote for today:
If life has no meaning, why don't we create a meaning for it?
I am grateful to you for following, reading, asking questions, and signing up.
You're welcome to send this email to your loved ones who you think may benefit from this.
P.S
I have been enjoying Intermittent Fasting for almost 2 years now and I feel the wonderful effect it has on my physical and mental health.
If you want to learn more about it, check this link:
Or listen to this podcast with Mel Robbins: intermittent fasting
If you are enjoying reading my emails, please consider forwarding it to a yoga friend who might want to this email list: https://www.vickytomskyoga.com/reflections
Talk soon,
And Happy Holidays to my Jewish friends, wherever you are.
Vicky
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