Begin Again

photo by @jp_photoshooting

This spring brought big change. I turned 46, moved into a new home, and opened a brand-new yoga studio in Athens. It was a full reset—emotional, physical, and personal. Nothing about it was small or subtle. And yet, underneath all the movement, there was a deep sense of alignment. Like life was asking me to grow into the woman I’ve been becoming for a long time—older, more experienced, and a little wiser.

I’m still led by the same passion for healing, transformation, and peace. But now, I carry it with more clarity and strength. Starting again can be messy. But it’s also honest. And it’s where real change begins.

As we begin June, I’m carrying this reminder: Making space for yourself is not selfish. It’s essential.

In a world that constantly pulls us in every direction—loud, relentless, and full of expectations—carving out time for ourselves is the ground we stand on. You can also explore more about White Lotus and what’s coming next at:👉 https://www.vickytomskyoga.com/yoga-athens A Sneak Peek into White Lotus Yoga Athens

Maybe May wasn’t easy for you—it wasn’t for me either, in many ways. And if you’re feeling stretched thin, uncertain, or tender right now, I want to remind you:

You are still allowed to take up space. To rest. To ask: What do I need? — even when the world is asking for more than you can give.

Sometimes creating space looks like saying no without guilt, taking a longer shower, walking slowly, and turning off your phone. These aren’t luxuries. They are lifelines.

Let them bring you back to yourself, piece by piece.

Subscribe to my newsletter to become part of the community and be the first to receive special invitations, exclusive discounts, and member-only offers: https://www.vickytomskyoga.com/ Reflection for June:

What spaces—physical or emotional—allowed me to breathe more fully this past month?

When we make room for ourselves, we’re not stepping away from life.

We’re returning to it—with more clarity, more honesty, and more capacity to live it fully. Again and again.

A Celebration and a Gift

In celebration of White Lotus Yoga Athens, I’m offering an extended early bird discount for both of my upcoming retreats:

Paros Retreat | July 9–13 Recharge by the sea in our island sanctuary. 👉 Join us in Paros

Zanzibar Retreat | January 21–27 Escape the winter for a soulful week of yoga, hypnotherapy, sun, and connection.👉 Discover Zanzibar

↠ Find more free yoga content on my Instagram page and YouTube channel. 

Today’s Affirmation:

“Don’t fight with reality.” Let it sink in. Let it soften you. Let it guide you back to peace.

Coming Soon

The Athenian Oasis Retreats – Long weekends of self-care in Athens, with morning yoga, slow living, cozy cafés, forest walks, and space to simply be.

Stay tuned for more details.

With love on this path, Vicky White Lotus Yoga – Athens  www.vickytomskyoga.com/yoga-athens