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Wake Up!
I spent 4 days in another dimension. Last week we celebrated my husband's birthday in Barcelona. Now I am back home. being a tired Mama...
Vicky Tomsky
Dec 14, 20233 min read
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Sit with it
Tomorrow I will be traveling to Tel Aviv, where I spent most of my adult life. I am going to teach yoga that I love so much, to see my...
Vicky Tomsky
Nov 21, 20233 min read
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There is a seat in the Theatre of Happiness with your name on it.
‘’There are unlimited numbers of seats in the Theatre of Happiness and there is one with your name on it. ‘’ I heard Jay Shetty saying...
Vicky Tomsky
Oct 31, 20232 min read
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There is No Final Destination for Healing
Today I started listening to a new podcast that I found very helpful in understanding trauma, and the healing journey. Please listen...
Vicky Tomsky
Oct 17, 20232 min read
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What makes you tick?
Hi, dear one, Lately, I have been thinking a lot about what makes me tick. Especially when I have those small arguments with my partner,...
Vicky Tomsky
Oct 2, 20233 min read
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Being human can be uncomfortable
Yesterday I went to the movies with Danny, my oldest daughter. We saw the movie ‘’Barbie’’. It was her birthday two weeks ago, so I...
Vicky Tomsky
Sep 18, 20233 min read
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Autopilot
You won’t believe who I met this week. A very special friend came to visit me, all the way from Canada. Her name is Hadar and she is a...
Vicky Tomsky
Aug 27, 20233 min read
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On Vacation
We are on vacation for 18 days. But are we really? Greek Island hoping for 18 days. 3 Islands with 3 kids for almost 3 weeks. Sounds...
Vicky Tomsky
Aug 14, 20232 min read
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The Deepest Breath
Last night, Alon and I started watching the underwater tragedy of Netflix’s ‘Deepest Breath’ by Laura McGann. I have to say, that it is a...
Vicky Tomsky
Jul 30, 20233 min read
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Sometimes we need to disappear
From time to time, we need to disappear. We need to step back from our daily lives so that we can rediscover ourselves. To leave the...
Vicky Tomsky
Jul 16, 20232 min read
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Trust Your Gut, It is Your Second Brain.
Trusting the process could be so hard on some days. I can tell you from my experience that many times I lose faith. I lose the confidence...
Vicky Tomsky
Jun 22, 20232 min read
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Clutter-Free
During my stay in London where I was assisting my teacher, Judith H. Lasater, I was listening to Mel Robbins’ podcast, the episode called...
Vicky Tomsky
Jun 2, 20232 min read
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You Are Not Too Old.
I turned 44 on April 27th! Wait, What? How did this happen? If I didn’t know the year of my Birth Day, I would never believe that I am 44...
Vicky Tomsky
May 4, 20233 min read
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It Shall Be
This Weekend we celebrated Michael’s, also known as Mishka (a Teddy bear in Russian), birthday. He turned 8. His pregnancy wasn’t planned...
Vicky Tomsky
Apr 4, 20234 min read
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Happy People prioritize things that make them happy
‘’Happy People prioritize things that make them happy’’ I heard Mel Robbins say this yesterday in her podcast ‘’Unlock a Happier Life’’....
Vicky Tomsky
Mar 25, 20233 min read
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It Is Never 50/50.
I just got back from our Yoga & Healing retreat in Thailand. I wish I could stay in Thailand forever: who can say no to sunny & sandy...
Vicky Tomsky
Mar 3, 20233 min read
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Learning Something from the People you Admire.
These past two weeks had many hardships I needed to deal with. Let's say way more than usual I have on my plate. But before I tell you...
Vicky Tomsky
Feb 14, 20233 min read
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Awaken Your Inspiration!
I love listening to podcasts. It is one of those habits I acquired during our long Covid-19 lockdown days. and that I am super grateful...
Vicky Tomsky
Jan 27, 20232 min read
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Your Habits are Who You are.
This January I am indulging myself with inspirational reading & listening to podcasts about mastering your mind and creating better...
Vicky Tomsky
Jan 19, 20232 min read
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You are not broken. You just need refuge.
We were driving in the car with our three kids. It was a weekend after 2 weeks of the Christmas Holidays. Both Alon and I were exhausted...
Vicky Tomsky
Jan 10, 20232 min read
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