My Reflections Blog

In the photo: Meteora, Greece,2024 Dear one, My big life lesson is about learning that true transformation comes not from force but from...

Photos from Paros Retreat, July, 2024 This month, I was reminded of the profound impact of our actions. As I prepared to host a retreat...

I am making a change! No, it's not a relocation or reorganization of the furniture. It’s a bit deeper than that. It all started from a...

I am obsessed with my new book ‘’ Four Thousand Weeks’’ by Oliver Burkeman. I took it with me to London for my training two weeks ago....

Photo of Sunrise moment on the ferry arriving to Crete ‘What matters in life is not what happens to you but what you remember and how you...

Photos from my last workshop in Israel, April 2024. My birthday is coming up this Saturday, April 27th, Taurus sign (: Yes, I am a...

It used to be easier to be spontaneous, pack, and be on the go. I traveled to many places in my 20s and my 30s and lived in different...

What is your why? What makes you jump out of bed every morning? What makes your heart sparkle on rainy cold days? Is there any WHY for...

pictures from this weekend, when everything felt fragile and sad and I let me tears to wash everything. Including my maskara (: ‘Someday...

This last Sunday we returned home from our trip to Bulgaria. A Ski Resort invited me to teach Yoga to their guests so we combined our...

I spent 4 days in another dimension. Last week we celebrated my husband's birthday in Barcelona. Now I am back home. being a tired Mama...

Tomorrow I will be traveling to Tel Aviv, where I spent most of my adult life. I am going to teach yoga that I love so much, to see my...

‘’There are unlimited numbers of seats in the Theatre of Happiness and there is one with your name on it. ‘’ I heard Jay Shetty saying...

Today I started listening to a new podcast that I found very helpful in understanding trauma, and the healing journey. Please listen...

Hi, dear one, Lately, I have been thinking a lot about what makes me tick. Especially when I have those small arguments with my partner,...

Yesterday I went to the movies with Danny, my oldest daughter. We saw the movie ‘’Barbie’’. It was her birthday two weeks ago, so I...

You won’t believe who I met this week. A very special friend came to visit me, all the way from Canada. Her name is Hadar and she is a...

We are on vacation for 18 days. But are we really? Greek Island hoping for 18 days. 3 Islands with 3 kids for almost 3 weeks. Sounds...

Last night, Alon and I started watching the underwater tragedy of Netflix’s ‘Deepest Breath’ by Laura McGann. I have to say, that it is a...

From time to time, we need to disappear. We need to step back from our daily lives so that we can rediscover ourselves. To leave the...